Amanda Whiston

Amanda Whiston is an enthusiastic runner who also has a busy career and family life.

Amanda started running as a form of exercise which could fit easily in and around her other personal and business commitments.

She was helped from the start by a couple of good friends that were also recreational runners. She found that the family dog enjoyed a run too and they are both more fit from doing a light run regularly.

She soon found that the promised benefits were worth the effort and time involved.

She did not need the monthly payments for a Membership of a gym and she could adjust her running to changing needs and circumstances.

She has made new friends of other runners and learned much from them.

Amanda has also gained a better appreciation of places that she and her family visited for holidays since she started to run there instead of just driving around.

Amanda believes that almost everyone can benefit from running at a level which suits them and their lifestyle.

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